RUN AGAINST THE MACHINE
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RUN AGAINST THE MACHINE +
Fresh air beats screen glare.
An outdoor club for kids who’d rather climb hills than climb the leaderboard on Fortnite. Some belong on a forest trail. Run Against the Machine is a weekly trail running club for kids who want to move, explore, get muddy, build confidence and discover what they’re capable of. No stopwatches. No pressure. No sitting on the sidelines. Just fresh air, good company and a little adventure.
Each week we run trails, walk hills, play games, swim (summer), practice breath work and calming the mind, build confidence, make friends, get muddy.
weekly schedule
01 / TUESDAY AFTERNOONS
Tuesday | 4:00–5:00 pm
🌿 River Run
Warm-up game
3–5 km trail/run depending on age
5-minute breathing & reflection
02 / WEDNESDAY AFTERNOONS
Wednesday | 4:00–5:00 pm
🌳 Adventure Run
Different route each week
Hills, stairs, nature challenges
Mindfulness or gratitude exercise
03 / SATURDAY MORNINGS
Saturday | 8:30–10:00 am | Only every second weekend
⛰️ Mountain Mission
Hike/run to a viewpoint
Bush skills or nature challenge
Optional cold water dip
Hot chocolate (winter) / fruit (summer)
SWAP SCREEN TIME
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FOR SUNSCREEN
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SWAP SCREEN TIME 〰️ FOR SUNSCREEN 〰️
SWAP SCREEN TIME
〰️
FOR SUNSCREEN
〰️
SWAP SCREEN TIME 〰️ FOR SUNSCREEN 〰️
Why Trail Running?
Kids spend enough time indoors.
Trail running teaches children something increasingly rare: how to be uncomfortable without giving up.
Every hill, muddy trail and deep breath is an opportunity to practise courage, resilience and emotional regulation. Instead of avoiding challenges, children learn to stay calm, solve problems, support one another and discover they’re capable of far more than they imagined.
Research continues to show that regular movement, time in nature and mindfulness all play an important role in children’s physical and mental wellbeing. We’ve simply combined them into one adventure.
Along the way we’ll build:
Resilience
Emotional regulation
Confidence
Trail running skills
Teamwork & leadership
Respect for nature
Navigation & outdoor awareness
Problem solving
Independence
Friendships
A lifelong love of the outdoors
The goal isn’t to raise elite runners. It’s to raise resilient, capable humans.
Best
Seller
Our Story
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Guided trail run every session
Outdoor games and team challenges
Breathwork and mindfulness
Nature connection and environmental awareness
Confidence and resilience-building activities
Small group environment
Qualified first aid
Optional cold water immersion (seasonal and weather dependent)
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Run Against the Machine isn’t about winning races.
It’s about giving children the tools to navigate life with confidence.
Every session combines movement, nature, adventure and mindfulness to help children build resilience, emotional regulation and a genuine love of the outdoors.
No stopwatches.
No pressure.
Just fresh air, muddy shoes and big adventures. -
Tuesday | 4:00–5:00 pm
River RunWednesday | 4:00–5:00 pm
Adventure RunSaturday | 8:30–10:00 am
Mountain Mission15 September 2026 – 31 July 2027
Summer sessions may include optional river swims.
Winter sessions continue with suitable clothing and weather-safe routes. -
Ages 6–13
No experience required.
Whether your child already loves running or simply enjoys being outdoors, everyone is welcome.
Our goal isn’t to create elite athletes—it’s to help children discover confidence, resilience and adventure.
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Trail or running shoes
Comfortable outdoor sports clothing
Water bottle
Small backpack
Weather-appropriate jacket
Swimwear and towel (when advised)
A sense of adventure
Leave the screens at home.
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Children are supervised at all times.
Routes are planned according to age, weather and ability.
Nobody is left behind.
All participants require parent consent and emergency contact details.
Cold water immersion is always optional, carefully supervised and only undertaken when conditions are safe.
Our aim is to create an environment where children feel challenged, supported and confident enough to step outside their comfort zone - one adventure at a time.
